Here's my take on it. Just another point of view from someone who's been ripped for more over the years, than most people spend outright on cars.
Yes, if you are going to install a performance camshaft and use it as such (!) then you will need to upgrade your springs, and depending on the cam, the retainers, too. Go with the minimum spring upgrade - any more will just wear the timing set and sap engine power. No matter how old the headwork is (months or years), at no more than $1 each, replace those valve stem seals.
Also, pertinent to my comment about actually making use of the cam, do dial it in. You now need the adjustable timing set and the means to evaluate cam timing. Mugsy also has a good point about measuring the stocker - I have found engines where the actual stock grind is nowhere near specified. The differing base circles of the reground cam and a new billet grind, may result in the need for pushrod length compensation.
Rockers - as the higher ratio effectively increases lift, this is another, independent issue. It could in this manner add 4° to the 50 thou duration of a cam. I have not heard one person complain after fitting roller type rockers, about the performance gain. Non-roller rockers may marginally increase side load on the valve guides, adding accelerated wear and power losses. You could consider just fitting a set of full roller rockers for the time being. The marginal extra shock to the valve springs should not be an issue. For that matter, installing full roller rockers should let you remove up to 100 thou of the valve guide boss in the ports, if you got keen. (A benefit of reduced side loadings.)
There is an essence of "fork in the road" for your choices.
(a.) Chances are, for normal use, you could swap just the cam and lifters and everything would be hunky dory. Most people don't really work their engine anywhere near its limits. Cheap (comparatively).
(b.) Or, go for the extra ratio rockers, adjustable timing set, cam, recommended springs and such, pushrods to suit, dizzy recurve and possible carb rejet. As we don't know your actual baselines, it's hard to say whether this would give you much at all over Option A, or a whole lot!
Time, bucks and abiding interest would see Option B preferred, but I realise that circumstances and enthusiam will dictate your choice.
Cheers, Adam.