Rods. Scatt, Lunati, (Ridegcrest?) made after market Chevy 5.85".
I'd presonally use the interferenace fit wrist pin, but there are floating wrist pins available if you go for fully custom pistons.
That 1500 hp BA Turbo by Nispro has Chev rods and Jap rings on a kind of Subaru forged piston by Precision Crankshaft Regrinders.
The 5.7, 5.85, 6" and even 6.2" SB Chevy rod is cheap and very strong. You can grind the crank out to fit V8 bearings in large (2.10") or small journal (2.0") sizes. 0.927" Wrist pin needs bigger Chev or costom Ross pistons reworked by an Austrlaian supplier. You can bush the rod with phospher bronze for Spriolocks or teflon buttons. this is a favorite drag racers trick so the engine can be rebiult in the back of the panno or truck on site, rather than having a wrist pin get stock half way out when heating it and ruining a piston when your in a rash.
Old Hemi 215/245/265'S run 5.75" rods, with 0.927" wrist pins and 2.0" mains. Perhaps the strongest factory rod around.
Stock Ford rods in the 5.88, 6.06 and 6.27" length are not great. Rods wrist pins are 0.9112", big ends are 2.124". Past 260 kw or 350 hp on pump gas, they are a risk, mainly due to detonation. At a constant 400 hp, they will get close to breaking if they a leaned on. Rod bolts help, but the rest is too small in the beam section compared to any Hemi or SBC rod.
Holdens 5.622" rod is to short, but is also quite a nice rod.
Forget any SBF rod. No to 5.6 or 5.0. The Windsors are too short. The crank pin is the same, but wider. At a centre to centr espacing of 5.45 or 5.09".Wrist pins are 0.9112"
Not the 351C or 302C. They have 5.78 or 6.03" long rods. The Clevelands have a way too big crank pin, a massive 2.311". Wrist pins are 0.9112" No way it'll ever fit in the 250 crank case unless you weld up 4.7 mm of long run weld, and then regrind the crankgrind, the regirnd the cam shaft, block and rod bolts back. Ford had to modify the stock non cross flow cam fit the later 250 engines becasue the cam runs very close to the pistons.
The newer truck Romeo/Cleveland 'Cammer' 5.4 has rods about 6.21" or so from memory, and have smaller crank jornals of about 2.09", with smaller wrist pins for tiny 90 mm pistons. These rods are crack off items, which are not easy to reuse. I'd stay away unless you can get them cheap. A six leans on its rods more thana V8, and they have to be good, cheap, and if anything goes wrong, it must be a common kind of rod.
Pistons. Chevy 305 or 229 V6 forged items. Stock Chevy size is 3.736", or 56 thou over for a For 250.
It has a 12cc dish, 1.531" compression height. Open the cahmbers up from 49 to 53 cc to 62 cc, and run the thickest composite gasket you can find. Add the Isky O ring kit. Nispro do it for there Nissan guys. Check Kieth Black, Ross and Wiseco on the web.
Yes, Virgina, ACL's will cope with boost, but the forged pistons run cooler, and are stronger under the loads, and allow a full set of solid after market bits to be used.
Don't worry about the 250's wall thickness. It's a full thinwall casting for sure, but they are a dime a dozen, and as long as there is no core shift, you'll be set for years of abuse and fiendish

happiness!