Howdy Back Ray:
Our sixes have always had dished pistons. Dish designed pistons have several advantages over flat-topped pistons in an engine with a wedge type compustion chamber. They aid quench effect, minimize knock, and offer a slight increase in power. The advantage of using a flat-topped piston in place of the OEM dished pistons is to increase the compression ratio. The OEM flat-topped pistons come in two dish sizes; 6.5 cc for most all 200 and 250 applications (same piston) and 13 cc for the Calif Emmissions engines of '66 & '67. The flat-topped pistons frequently used in 200/250 are from the Tempo HSC engine. They do have some valve reliefs. Another option with 250s is an .085" taller piston from the 255 V8s. They have the typical 4 eyebrows of a V8 type piston.
If you're interested in higher compression, milling the deck of the block to achieve zero deck height and/or milling the head mating surface. Milling these surfaces also re-establishes a true mating surface for good seal.
Questions?
Adios, David