That link to reincartion is very good, buttttttt, if you just put lighter springs in you may start the centrifigul advance too soon, even at idle if you have a wilder camshaft than stock.
Sometimes you have to braze the first part of the advance slot so advance does not start at base idle till over 900 rpms if you have a radical camshaft, otherwise the base idle speed will vary because the centrifigul advance in active before it should be.
This is a very critical area, where you need experience adjusting advance curves. Having a sun machine sure helps, but also can be done with a tach & timing light. Be carefull because if you are over advanced you can cause serious engine problems. Bill