light weight lifters,push rods, valves,rockers

Howdy Asmart:

I'm assuming that you're talking about stock type stuff on a USA log head. anyway the answer is "yes". We are somewhat limited because of the small diameter valve stem of 5/16" on our engines. The smaller diameter does help flow some. And lighter is better for several reasons and especially on the valve side of the rocker, because of the added ratio of the rocker. So anything you can do to lighten springs, retainers, keepers, and valves will have a greater effect than lifter, pushrods and rockers. Less weight in the valve train; requires less valve spring tension to control, less spring tension = less wear, revs faster

Retainers-
OEM stock two piece, 200/250 -30 grams
Old 260 V8, Pre '62 -26 grams
New 260 V8, -24.5 grams
4.0 V6 -23.5 grams.

The part number for the 4.0 V6 one piece retainers is E6TZ-6A536-A. All years and applications for the 4.0 engine used this code. The price was $2.73 each. OUCH!!

Back cutting intake valves slightly lightens the head of the valve and gives the effect of a higher lift cam.

Roller tipped, alloy rockers are available from several sources, but you'd better bring your banker. I have never seen a weight comparison between stock non-adjustible, adjustible, roller tipped and full roller rockers. I can tell you that the total assemble weight of OEM non-adjustible rockers is 7.11 lb. That includes the rockers, separator springs, shaft, staunchons and pushrods. The same assembly with adjustible rockers weighs 7.72 lbs.
The difference is in the adjuster side of the rocker. Personally, I think the additional weight on the pushrod side is worth it for adjustibility.

AzCoupe is working with one of the speciality cam companies to put together a coordinated valve train kit specifically for our engines. So check his website often.

Adios, David
 
Schubeck (the Hurst Hairy Olds twin engine drag car guy) makes some composite lifters that are very, very, light. The flat-solids are also indestructible. They are expensive, of course (about $45.00 US each - ouch), but probably the last set of lifters you would ever have to buy. No cam break in is required, as there is no cam or lifter wear (no wear at all, in fact) with them and they can be reused if you swap cams.
A lot of buick/rover guys use them to solve the too small cam bearing problem designed into those motors, as it's cheaper to drop $750.00 (16 lifters in a v8) and run lighter spring pressures now, than tear down an engine after 40K miles completely for new cam bearings, new cam, new lifters, hell, might as well rebuild the whole thing at that point. Lighter is much better if you can afford it.
Interesting site, although it's a little flash heavy - Schubeck Racing
Rick(wrench)
 
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