well, I had a good end to today. I got the plugs, and installed them. I think my first problem was a HOT plug, Champion RF18YC, I found an autolite box in the garage. Had a little ping, good but not good enough. I rechecked my timing, it was 12degrees, hmmm, I let it yesterday at 10degrees, but I did remove all the vacuum plug caps and replaced them with thick rubber ones.
I dialed the timing back to 10 degrees and drove it again, still pining.
I disconnected the the vacuum port on the carb, and drove it again. Little ping this time. I then turned the vacuum module on the distributor counter clook wise until it clicked, then 1 turn clock wise. I drove it again, and no to little ping. I turned it out 1/2 counter clock wise and tomorrow I'll drive it again. If it slightly pings, premium gas time. I am also going to readjust the rockers just incase it's the old lifters.
If I could get a good picture, I would send in my damaged plugs. Yep, there on the ceramic. I'm hoping there is a colder plug then the NGK I have, I will try them out too.
Ken