Yep, its always good to get a wide lobe cam if you can, to give the car less overlap. However, that is of less importance in an I6 than it is with a car with no torque like an OHC Ford four cylinder.
You can't really over cam a Ford I6. The stock cam at hydraulic valve lash (4 thou) is just a 252 or 256 total degree joke, with less than 185 degrees of lift at 50 thou lift. There is very little exhast coming out of the engine, and very little air/fuel mix going in, so anything below 260 degrees is a waste of a good camshaft grind.
A cam around 264 to 272 is ideal. It may have about 200 degrees duration at 50 thou lift. Sizes up to 272 is about the limit on the street due to pre boost surging.
Generally, going up in duration is just what you need. The effective compression of a 272 degree cam with, say, 205 to 208 degrees of duration at 50 thou open is still going to work fine with 8:1 compression.
Technically, the only important figures for the cam ar not total duration, or duration at 50 thou, but duration at 30 thou valve lift. Most aftermarket cams have an aggressive ramp, and have less duration at 20 thou than the stock cams. So technically, a 264 or 272 cam will have a similar low speed character to the stock 252 or 256 Ford cam.
Turbos respond to the same good gear normally aspirated cars do. The only problem is running into surge at off turbo (before full boost) with a bigger cam bigger than 280 degrees at lash. At low speed, there isn't the stable air flow there is with a 252/256/264 or 272 degree cam.
David Vizard had a great situation where a little low compression 2.0 Pinto engine got a something like small 272 degree Isky 134 cam, and then went to a bigger 280 cam and got a great improvement in power and torque with one of his customers turbo engines, an improvement everywhere. The 134 Isky cam had less duration at 50 thou than the stock 268 degree Ford OHC cam!
Other OHC Pinto engine builders he worked with found that over 300 degrees, its very easy to over cam the engine and get into a surge zone. Peak power still gains, but then there is a low down, low speed drivablity problem. It cannot be fixed by sizing the turbo up or down, and results in all kinds of issues.
The summary will be the same with a 200 I6 as with a 2.0 Pinto engine. You can't over cam it if its below 272 degrees.
If your car has a poor breathing head, its okay to go for a wilder cam. The Aussie X-flow headed 250 ran factory cams of up to 264 degrees with a free flowing head, and the car was very tractable with 8.7 to 8.8:1 compression.
It's hard to imagine a 272 degree cam ever having problems in a 200.