I think you need to do some more diagnosis and figure out if it's a case of poor firing at certain rpm or if it is truly out of balance. If it is 3000 rpm, is it at speed or in neutral? If in neutral, is it the same vibration at speed?
A misfire that gets worse at speed will feel like an unbalanced condition. Are all cylinders firing? All plugs look the same? Have you used a meter to check plug wire resistance? Is the compression even across all cylinders? What does a vacuum gauge say?
Nothing you do with timing will cure an out of balance condition. You can get out of balance enought to cause a vibration by loosing a torque converter bolt or flywheel bolt. If it is only noticable at speed, it might be the driveshaft or U-joints.